Zucchini lasagna with meat. This recipe does work with meat.
Zucchini lasagna with meat Step 4. Onion: Dice half of a medium onion. Slice the zucchini lengthwise. Ground Beef – you can substitute with chicken, turkey ground meat, or even a plant-based meat alternative. I love cooking with zucchini and if you’re looking for more zucchini recipes try these ones too: Zucchini Lasagna Roll Recipe, Slow Cooker Zucchini Lasagna, and these 10 Low-Carb Zucchini Dinner Slow cooker zucchini lasagna is going to become your favourite lasagna not only because I used zucchini instead of noodles, but also made in the slow cooker. 1 cup chopped onion. Assemble the lasagna by layering the grilled zucchini slices, beef, ricotta, and shredded With our tried ant true method, you won’t end up with watery zucchini lasagna! PIN THIS RECIPE FOR LATER! One request I’ve been getting from readers lately is for more vegetarian recipes. Step 5. I used lean ground beef to make this lasagna healthier, but you can use a slightly fattier cut, like 80/20 ground beef. Low carb and never watery. Chef John's incredible zucchini roll lasagna doesn't contain any pasta. Calories 312 kcal. ; Parmesan cheese: Sprinkle some grated Parmesan cheese to add a golden, crispy top for a traditional lasagna experience. It may not have pasta, but this zucchini lasagna is just as crave-worthy. but after trying my easy zucchini skillet lasagna he had to admit a no For this lasagna with zucchini, you’ll need basic low-carb ingredients that are extremely easy to find and super tasty: Zucchini – big ones are the best to make slices as large as possible. Zucchini lasagna is a low-carb, garden-fresh spin on traditional lasagna. The ground meat is sautéed with Onion, seasoned with Salt and Pepper, and Minced Garlic. 1 hr 10 mins Slow-Cooker Vegetarian Lasagna. Marinara Meat Sauce. Step 4: Start Layering the Lasagna. Add ground beef and cook for 2-3 minutes. This recipe does work with meat. Meat: To lighten up the hearty meat sauce, you can exchange the pound ground beef for lean ground beef or ground turkey. This zucchini lasagna is vegetarian, low-carb, keto friendly and gluten free. Mozzarella A filling and delicious zucchini noodle lasagna with meat and ricotta filling. This no fuss recipe is simple easy, and combines whole ingredients for a healthier dinner your family will love. The setup inside of the Instant Pot is pretty important, but luckily, it’s pretty simple, • Adjust rack to middle position and preheat oven to 425 degrees. Or instead of ground meat, you can use a 🌿 plant-based meat substitute. Vegan zucchini lasagna is a healthy, low-carb, and gluten-free meal that everyone will love! Step 14 – Sprinkle with vegan sausage, vegan ground beef, or sauteed mushrooms. I love a good vegetarian lasagna and zucchini squash is the perfect sub for regular lasagna noodles so I decided to make a low Ground beef: Use ground turkey or pork instead of beef for a flavorful and lean alternative. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Line a baking dish with Rao’s Marinara. Which is why zucchini lasagna has become so popular! Top zucchini with a rounded 1/2 cup of cheese filling, 1 cup meat, and 1-3 tablespoons sauce. Add Ground Beef: Add ground beef, potato, and bell pepper. Sprinkle with ¾ teaspoon of the salt, pepper, Zucchini Lasagna is a comforting, healthy dinner made with thinly sliced zucchini instead of noodles. Instead, thin zucchini strips are rolled around a 3-cheese filling and baked over a savory turkey Bolognese. ; Salt the zucchini slices and let them sit for 10 minutes to draw out excess moisture, then pat them dry. Eggplant, zucchini, onion, garlic, and carrots are all the veggies we will use in this sauce. Thinly sliced grilled zucchini means no watery, soupy lasagna! #zucchini. Not ready to say bye to summer😢 Recipe👇 Ingredients 2-3 unpeeled zucchini, sliced 1 tsp salt 1 tbsp olive oil 1/2 onion, chopped 3 garlic cloves, minced 1 lb ground beef 2 tsp italian seasoning 1/2 tsp salt 1/4 tsp black pepper 15 oz ricotta 2 cups mozzarella, shredded 1 cup parmesan, shredded 1/4 cup fresh basil (+ more for garnish) 1 egg beaten 1/4 Step 4: Start Layering the Lasagna. They’re also low-carb, until you add noodles. ; Lightly oil a 9×13” baking dish, then begin assembly by spreading a few spoonfuls of meat sauce evenly across the dish. Layer Ingredients: Preheat the oven to 375°F LOW CARB Zucchini Lasagna with Ground Beef is absolutely DELICIOUS because it’s made with a homemade meat sauce and fresh Learn how to make zucchini lasagna with meat sauce, a hearty and wholesome dish that uses up garden zucchini. This lasagna recipe is gluten-free, cheesy, and loaded with delicious flavors. I prefer to use a sugar-free sauce such as Rao's. Cover and simmer on low heat for about 8 to 10 minutes, stirring occasionally. Zucchini Lasagna Rolls with Smoked Mozzarella. (A 6-quart slow cooker This zucchini lasagna with meat sauce is a delicious healthy version of traditional lasagna that will give you the same comforting feelings without all the added carbs! The combination of fresh zucchini, delicious tomato sauce, and healthy This zucchini lasagna alternates beautiful layers of roasted zucchini noodles, hearty garlicky tomato sauce and three gooey cheeses. Top with a ricotta cheese mixture, cooked meat of choice, and red or white sauce. It's loaded with plenty of cheese. This Zucchini Lasagna recipe is loaded with meat, cheese and zucchini noodles! A few simple steps results in the perfect keto-friendly lasagna that is not soggy or watery! 4. Sauce: Canned crushed tomatoes taste fresh and are the base of the sauce, while diced diced Layered between sheets of almond flour pasta, this lasagna is absolutely divine. Preheat the oven to 375°F. Zucchini is a type of summer squash that can typically be found in the store all year long. Once sausage is browned thoroughly and cooked To make the meat layer, cook the ground beef with garlic, spices, and marinara sauce. Step 2: Make cheater’s bolognese. Marinara Sauce: Spaghetti sauce Low carb zucchini lasagna roll ups stuffed with seasoned ground beef & ricotta with spaghetti sauce! Table of Contents A Delicious Recipe for Zucchini Lasagna Roll Ups with Beef and Ricotta! Vegetarian Zucchini Lasagna: Omit the meat entirely and create a vegetarian version with layers of zucchini, a mix of sautéed vegetables, and a ricotta-spinach filling. Directions. Ground Beef: I used 93% lean ground beef. ; Beef layer: Ground beef, garlic, olive oil, and marinara sauce. Your whole family will love this easy skillet zucchini lasagna with meat sauce. Preheat oven to 350 degrees. Let it simmer for 10 minutes. Add the flour and cook for 3 more minutes, Substitutions or Additions to Easy Zucchini Lasagna Here are some additions or swaps you could make to this recipe! Ground turkey or different meat: Swap the ground How to Make Low-Carb Lasagna. Drain grease from skillet and place back over medium-high Zucchini no noodle lasagna is a low carb alternative to pasta! Using slices of vegetables, cheese and lots of flavorful ground beef. Cook until the This tofu lasagna with zucchini noodles is packed with protein, low carb and loaded with Italian flavor! Vegetarian + gluten-free. I hope these detailed answers and tips will help you cook the best zucchini The inspiration behind this Keto Zucchini Lasagna with Ground Beef comes from the classic Italian favorite that many have had to forego when adopting a ketogenic lifestyle. Skip to primary navigation; Skip to main content; Skip to primary sidebar; Breakfast; In a 9 by 13 baking dish layer zucchini and eggplant, ½ the meat and sauce, and ½ the ricotta until to the top of dish. Layer • Adjust rack to middle position and preheat oven to 425 degrees. While some Using Meat in Zucchini Lasagna. Double the amount of meat added. Find tips for avoiding Cook and stir ground beef, Italian sausage, onion, and garlic in a large skillet over medium heat until the meat is crumbly and no longer pink, Learn how to make a delicious and healthy zucchini lasagna with no noodles, but lots of cheese and sauce. Easy Zucchini Lasagna Recipe tips and tricks. For the zucchini layer and beef mixture: Zucchini – For this recipe, I use five or six medium zucchini, sliced into long strips about 1/8 inch thick. 77 a serving. Gluten-free lasagna zucchini boats are stuffed with all the goodness of lasagna but without all the heavy pasta. Introducing the ultimate guilt-free comfort food: Keto Lasagna with Zucchini! Indulge in layers of savory ground meat, gooey cheese, and zucchini, all while staying true to your low-carb lifestyle. Brown ground meat in a large skillet over medium heat with onion, garlic, basil, and salt & pepper. 3. a cozy, healthyish meal, that your whole family will love. Fresh garlic: Use ½ teaspoon of garlic powder for each fresh garlic clove to add that garlicky goodness. Total Time 1 hour 30 minutes. Prepare the zucchini lasagna noodles by slicing them lengthwise into 1/4-inch slices using a mandolin or a sharp Indulge in the amazing flavors of lasagna without the fuss or carbs with this Low Carb Skillet Lasagna! Featuring tender zucchini slices layered with a rich, savory meat sauce and topped with irresistibly gooey melted cheese, this low carb skillet meal is Keto-friendly, gluten-free, grain-free, and egg-free, with easy low FODMAP modifications. It is keto friendly, gluten-free, and low carb lasagna. Add more vegetables: You can store individual slices of this zucchini lasagna in airtight glass containers in the fridge for up to 5 days. ground Italian sausage – We love the depth of flavor that this brings paired with the lean ground beef. 59 Ratings Italian Low carb zucchini lasagna roll ups stuffed with seasoned ground beef & ricotta with spaghetti sauce! Table of Contents A Delicious Recipe for Zucchini Lasagna Roll Ups with Beef and Ricotta! @spoonfulofsi. Cook the Meat Sauce: In a skillet, brown the ground beef or turkey, then add marinara sauce and Italian seasoning. Arrange a layer of cooked ground beef over the sauce. Pour in Marinara Sauce: Pour in marinara sauce. The whole family will love this no noodle lasagna made with ground beef, ricotta, zucchini and cheese. Add the reserved 1/2-cup of tomato sauce to a 9 x 13 inch lasagna pan, and spread to cover the bottom. This classic lasagna recipe adds a little green vegetable to the mix in the form of zucchini. You will need the following ingredients to make this homemade zucchini In a 9x12 casserole spread 1/2 cup of sauce on the bottom and layer the zucchini to cover. Alright, so the big problem most people have with zucchini lasagana is that by the end of the cooking time you’re left with a watery mess, lasagna soup if you will instead of Assemble: Grease a 9×13” baking dish. As with any lasagna, it is essential to let it sit at room temperature after baking for at least 30 minutes (45-50 is ideal) before cutting and serving. Trim and halve zucchini lengthwise. 2 hrs Skillet Ravioli Lasagna. + 30+ Mouthwatering Zucchini Recipes! This Zucchini Lasagna is made without noodles or pasta and is a great option for those going the low-carb, keto route. Grate in the middle of the oven for 225 degrees for about 15-20 minutes or until the lasagna plates have softened. Reserve 1 cup of marinara sauce, then add the remaining sauce to the browned turkey and stir together to make a meat This skillet zucchini lasagna recipe is the better way. My favorite brand is Tuttorosso. It’s a family favorite even the kids will love! Healthier than traditional lasagna – Zucchini lasagna is a low-carb, garden-fresh spin on traditional lasagna. To use Ground Beef, saute it in the skillet with some chopped Onions, Garlic, Cinnamon, Oregano, Salt, Pepper, and Crushed Tomatoes or Marinara Sauce. Drain and cool slightly. Drain grease from skillet and place back over medium-high This quick and easy skillet lasagna is loaded with all your favorite Sunday night dinner flavors but it comes together on the stovetop with minimal prep work! Al dente lasagna noodles, ooey gooey cheese, sliced zucchini, and ground beef make this a welcomed one-pan dinner on a busy weeknight. It's an easy way to eat more veggies! Zucchini Lasagna is a comforting, healthy dinner made with thinly sliced zucchini instead of noodles. Slice the zucchini lengthwise into ¼ inch slices. Prepare zucchini slices. Add the onion and garlic and cook for 3 minutes. You honestly don’t even miss the noodles! This lasagna recipe is also super easy to make! To save time, I didn’t go all the way and make my own marinara sauce. Ricotta cheese: Add a single layer of ricotta cheese between the zucchini layers and the ground beef for a creamier cheese filling. add olive oil to a skillet over medium heat. Ground beef – or spicy ground Italian sausage is great lower fat options would be ground turkey or chicken, I think the others offer more flavor; leave out entirely for a vegetarian option, you can find “meat” options to use like faux This is the best baked zucchini lasagna recipe with meat and ricotta! It’s easy, healthy, low carb, and keto friendly! This recipe uses 8 zucchinis & no noodles! Lasagna Ingredients. In order to make this dish and get it to hold up it’s important that you do not skip removing the excess water. Cheesy comfort food – Like my eggplant lasagna or spaghetti squash lasagna, this zucchini lasagna layers tender veggie noodles, a creamy parmesan ricotta blend, and a hearty meat sauce, all topped with melty mozzarella. Spread 1/2 cup of the ricotta cheese mixture, then top with 1 cup of the mozzarella cheese and repeat the process until all your ingredients are used up. This easy zucchini and ground turkey recipe comes together with very little fuss. 1 (28 ounce) can no-salt-added crushed tomatoes. • Halve, peel, and dice onion into ½-inch pieces. I grew up vegetarian, so I Instead of traditional pasta sheets this recipe uses thinly sliced zucchini making this dish gluten free and keto friendly! It is a great way to pack extra veggies into your families diet. Full of flavor, tomato sauce, creamy cheese, and tender zucchini noodles Keto zucchini lasagna is gluten free a great way to sneak in vegetables into your family dinner. Preheat oven to 425°F. How To Make Zucchini Lasagna With Meat. How to Assemble Zucchini Lasagna. Be sure there is a layer of zucchini in between every layer of meat sauce and cheese filling. If you are looking for an amazing healthy lasagna recipe this low carb zucchini lasagna with meat recipe is perfect. Add pepper flakes and the basil and sauté for about 1 minute. This Zucchini Lasagna is full of classic Italian flavors from a homemade seasoning mix, and a secret salt trick ensures it's not watery! This Zucchini Lasagna is full of classic Italian flavors from a homemade seasoning mix, and a secret salt trick ensures it's not watery! Push the onion and garlic to the side of the skillet and add the ground beef. Wash and dry produce. Alternatively, if you want a vegetarian dish, you can always leave the meat out 4. ; Mozzarella – Lasagna needs mozzarella to get that creamy, stringy effect. Repeat layers. With tender zucchini slices, creamy layers of cheese, and a savory meat sauce. Zucchini is a phenomenal, light alternative to dense pasta. Cheese lover? Add as much shredded cheese 🧀 on top of the Zucchini Lasagna Rolls as you’d like before baking. garlic minced; 8 oz. This dish is also loaded with nutrients and vitamins, making it a great way to fuel your body. Recipe Steps for Zucchini Lasagna. It’s all the lasagna Turkey Zucchini Lasagna Ingredients. Ingredients. How To Prevent Watery Lasagna. Low-carb marinara This is the best baked zucchini lasagna recipe with meat and ricotta! It’s easy, healthy, low carb, and keto friendly! This recipe uses 8 zucchinis & no noodles! Zucchini Lasagna has a thick meat sauce made with ground beef and Italian sausage, ricotta and mozzarella cheeses, and thinly sliced zucchini in place of noodles. Brown the meat This zucchini lasagna requires just 10 ingredients and can be prepped in about 15 minutes! Whether you're looking for a low-carb dinner option or just want to add more veggies to your diet, this zucchini lasagna gives you all the classic flavors - without the pasta! Slices of grilled zucchini are layered with herby, garlic ricotta, mozzarella, and Parmesan, along with plenty of Recipe Steps for Zucchini Lasagna. Reduce the heat and add the zucchini, chopped tomatoes, dried oregano, and red pepper flakes. Preheat oven to 400°F and line a large baking sheet with parchment paper. Slice the zucchini to less than 1/2" thickness, preferably closer to 1/4" thickness. But Italian sausage, ground turkey, even leftover This Zucchini Lasagna is a delicious and healthy alternative to traditional lasagna, perfect for those looking to cut down on carbs or increase their vegetable intake. With its rich meat sauce, creamy cheese layers, and tender zucchini, this dish is sure to become a favorite in your household. Olive oil; 1 small carrot, chopped fine (about 54g) 1 celery stalk, chopped fine (about 54g) 1 small onion, chopped fine (about 54g) 3 cloves garlic, minced (about 15g) This low carb zucchini and eggplant lasagna is a healthy spin on classic lasagna. Basil: Fresh herbs add so much to any recipe, so we strongly recommend using fresh basil if you can find it. Zucchini Lasagna with Meat. ground beef, lean (I used 96/4) ¼ cup onion, diced small; ½ tbsp. Add the tomatoes and 1/8 teaspoon of salt. Heat olive oil over medium heat. Ground Beef: Just like with the Italian sausage, you can omit the ground beef as well if you want to make this lasagna vegetarian. This version maintains the essence of the beloved dish while aligning with ketogenic dietary standards. This zucchini lasagna recipe is best served during the late summer or early fall season. Mix the ricotta, parmesan, egg, basil, parsley, salt, and pepper. Detailed instructions and photos can be found in a separate post: meatless tomato sauce. 4 Medium Zucchini spinach lasagna – step by step instructions. Season with the remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Seafood Zucchini Lasagna: Use seafood such as cooked shrimp or crabmeat in the layers, and consider a creamy white sauce with Parmesan cheese. After 10-15 minutes, blot them dry with paper towels. I hope these detailed answers and tips will help you cook the best zucchini How to Make Zucchini Lasagna. Brown the ground beef thoroughly to bring out its natural flavor before adding the spices and How to make zucchini lasagna non-Watery Version. You'll see how simple it is to make zucchini lasagna in just one pan. Tomatoes: You’ll need a 28-ounce can of crushed tomatoes. Cut each zucchini in half lengthwise. Loaded with seasoned beef, cheese, and tons of vegetables, this is the dinner you want without the guilt. Fresh zucchini, meaty sauce and mozzarella are layered on top of each other and baked to perfection! Jump to Recipe. 19 per recipe / $1. Personally, we prefer using the raw zucchini because the texture has a little more of and “al dente” bite and zucchini isn’t too soft. Spoon the mixture onto the zucchini slices and roll. Feel free to add some cooked ground meat such as turkey, beef or chicken to the ricotta mixture. Slow cooker zucchini lasagna is going to become your favourite lasagna not only because I used zucchini instead of noodles, but also made in the slow cooker. This zucchini lasagna is the ultimate keto comfort food recipe. Add ground beef and garlic to the skillet and cook until the ground beef crumbles and cooked through. Flour noodles are replaced with thinly sliced zucchini pieces, making it a keto-friendly, simple, quick and easy recipe that is low-carb and full of flavor. The cold weather has me craving warm comfort foods like my vegetarian chili, minestrone soup and lasagna. This vegan zucchini lasagna recipe is not soggy! a great way to use up those late summer zucchini’s. Swap the meat: Use ground beef and beef or pork sausage instead of ground turkey and turkey sausage. ; Tomato Sauce – The rich tomato flavor from homemade or jarred sauce, both are good. Vegetables: Grab everything from your garden (or fridge), we are going to need zucchini, mushrooms, and spinach. Onion: Onion cooks with the ground beef, Zucchini – This is a mild green squash that is very popular and can be found in the grocery store year round. Sprinkle with dry seasonings, and break up the meat, stirring until cooked thru. And the strips of zucchini will replace the strips of lasagna pasta. Zucchini– For healthier, low calorie lasagna, substituting sliced zucchini for pasta will save you hundreds of calories, and provide extra nutrients. Cook ground beef with onions and garlic, and simmer with seasonings and sauce. Cuisine Keto. Season with salt, pepper, Italian seasoning and anise. Keto Zucchini Lasagna is a take on the traditional Italian lasagna recipe with zucchini noodles in place of pasta. 27 from 46 votes. Heat the oven to 375 degrees. Prepare the Zucchini: Slice the zucchini into thin strips and lightly salt them to draw out moisture. Equipment. Dairy: I wholeheartedly believe one of the best parts of lasagna is the layers of cheese! To make those layers in this recipe you will need to use full fat ricotta cheese, mozzarella cheese, and parmesan cheese. This zucchini lasagna uses zoodles for a low-carb, keto-friendly dinner! Another winner! I love zucchini noodles, I may try them with a normal marinara meat sauce, and see if my family can tell the difference. Fresh herbs: Sprinkle chopped parsley over the finished dish before serving. Ground beef – To reduce the grease, use lean ground beef, such as 80/20 or 85/15. This low carb zucchini and eggplant lasagna is a healthy spin on classic lasagna. Additional Time 10 minutes. ) 1 red pepper (100 g approx. Meat: I use ground beef in this recipe, but feel free to use any combination of Italian sausage, ground chicken, or turkey. After a minute, add the ground beef, season with salt and pepper, and use a wooden spoon to break the beef up into small pieces. Ground beef: Try to use grass-fed beef when possible, as it is a far healthier option. In this no-noodle version, thinly sliced zucchini gets cooked with fresh veggies, Stovetop & Oven; Lasagna with Zucchini. Cook and stir until beef is browned and crumbly, about 5 minutes. Brown the Beef: In a large skillet over medium heat, cook 1 1/2 lbs of ground beef until browned, breaking it up into small crumbles with a spatula. Cook until browned. Sliced zucchini is a great base in place of noodles to make a lower carb option for a hearty meal that is loaded with nutrients and tons of flavor. Baking only takes 25 minutes and this zucchini lasagna recipe is also naturally gluten-free. Season with 1 teaspoon of fine sea salt and 1 teaspoon of freshly ground black pepper. Servings 8. The warmth of the How To Make Zucchini Lasagna With Meat. Zucchini lasagna is the same as traditional lasagna- layers of zucchini ‘noodles’, meat sauce with marinara, ricotta cheese, and mozzarella. Avoid using very fatty beef, as it will create pools of oil in the bottom of the baking dish once the lasagna is baked. This recipe is a delicious twist on a classic favorite, providing all the flavors you love without the guilt. Add Onion and Garlic: Add 1 cup of chopped onion and 3 minced garlic cloves to the beef. Add another layer of noodles, spread ricotta mixture, sprinkle 1 cup of mozzarella cheese. Wet ingredients: I used white VARIATIONS ON ZUCCHINI LASAGNA. Instructions. Classic lasagna flavors – Picture a creamy parmesan ricotta filling rolled up in thinly sliced baked zucchini, brimming with tomato sauce and melty cheese. Follow these simple instructions to make the perfect gluten-free lasagna using zucchini layers. Sautéed mushrooms or diced zucchini make a great addition during the last 15 1. Push the onions to the side of the pan, then stir in the ground meat and continue brown until cooked through. It tastes as good–or better–than a classic lasagna! In fact, we might pick it over the Thinly sliced zucchini makes for the perfect noodle substitute and then layered with ground meat and sausage bolognese sauce, which will give you that comforting dish feeling without all the heavy carbs. This recipe replaces the traditional pasta noodles with zucchini slices, making it low in carbs and suitable for individuals following a gluten-free or low-carb diet. Zucchini also Dice onions and mince the garlic. Make zucchini noodles in the air fryer for this classic low carb recipe. It will make your bolognese sauce even more flavorful. Zucchini Lasagna is a light yet super satisfying version of your favorite lasagna recipe! It features thinly sliced zucchini layered with creamy ricotta cheese, hearty meat sauce, and lots of mozzarella! Zucchini lasagna is Velvety layers of soft cheese filling, hearty meat sauce, and melty mozzarella are pure comfort food. Layer half the zucchini, half ricotta cheese mixture, half the meat marinara, and half the mozzarella. I love Alfredo, so Stovetop & Oven; Lasagna with Zucchini. Skip to primary navigation; Skip to main content; Skip to primary sidebar; Actually modified it with a semi-homemade meat sauce, and added extra mozzarella and Parmesan to the cheese layers. Northern-style vs southern-style lasagna Northern-style lasagna features egg-based pasta, a meat ragu, Béchamel sauce, and Parmigiano-Reggiano cheese. Ingredients and Variations. 💪 Keto / Low Carb Ground Beef Zucchini Lasagna. ; lean ground beef – A staple in any lasagna recipe. This post may contain Learn how to make zucchini lasagna with cheese, marinara, and herbs in this low-carb recipe. Here is what you will need to make this delicious dish. Sprinkle with ¾ teaspoon of the salt, pepper, Zucchini lasagna is a new favorite healthier recipe for dinner. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. Stir A deilcious, low-carb recipe for Zucchini Lasagna Roll Ups that replace the sheets of lasagna for thin strips of zucchini! A deilcious, low-carb recipe for Zucchini Lasagna Roll Ups that replace the sheets of lasagna for thin strips of zucchini! Strain meat from skillet and place into a large mixing bowl. You can also add finely chopped onion, carrots, celery, or mushrooms in with the meat layer. (Do this in whatever order you wantbut put tomato sauce on the bottom so the veggies don't burn. Starting from the bottom with a rich meaty tomato sauce of ground beef and Italian sausage, followed by thinly sliced parmesan roasted zucchini “noodles”, and then a creamy ricotta cheese filling. The ultimate keto zucchini lasagna that gets more and more delicious with every layer. This way, the lasagna has a chance to set up so that it won't fall apart on the plate when serving. Meat. It’s low carb and gluten free and a great way to use up summer zucchini. Dairy: I wholeheartedly believe one of the best parts of lasagna is the layers of Ingredients Ingredients: 1 lb ground beef, 80% lean 1 1/2 teaspoons kosher salt 1 tbsp olive oil 1 small onion, chopped 2 cloves garlic, minced Usually the pre-broiled slice zucchini lasagna will be about 30 minutes, and the raw zucchini slice lasagna will be about 40 minutes, however every oven will vary so adjust accordingly to your own oven. Zucchini Lasagna has a thick meat sauce made with ground beef and Italian sausage, ricotta and mozzarella cheeses, and thinly sliced zucchini in place of noodles. Mix Of Directions. It is an excellent source of vitamin C, vitamin B12, and manganese. Slice the zucchini as thinly as possible to ensure it cooks evenly and absorbs the flavors of the sauce. Step 1: Add the tofu, spinach, yeast, garlic powder, lemon juice, Italian seasoning, oregano and salt to your blender. Try it tonight! Lean Ground Beef or Turkey: Ground chicken or Italian sausage are good options, too, or leave the meat out for a vegetarian dish. For the best zucchini lasagna recipe look no further than this easy air fryer version. Make Ready in 30 minutes, Easy Skillet Vegetable Lasagna is loaded with zucchini, yellow squash, and mushrooms in a zesty and cheesy tomato sauce. Blend until smooth. Serve with some heated You can add in 5 ounces of fresh spinach during the last 15 minutes of cooking if desired. One Ingredients Ingredients: 1 lb ground beef, 80% lean 1 1/2 teaspoons kosher salt 1 tbsp olive oil 1 small onion, chopped 2 cloves garlic, minced Prepare the zucchini: Wash zucchini and slice off the ends of each zucchini. THE MEAT: Even though this recipe can be made vegetarian or vegan, seasoned ground beef gives lasagna boats a hearty protein punch. ; Mushrooms: Sauté chopped 12 ounces lean ground beef. This is when zucchini is in its prime, offering a burst of freshness and vibrant flavor and nutrients to this lasagna. For the zucchini layer: Fresh zucchini, olive oil spray, kosher salt, black pepper, and garlic powder. Step 15 – Add 1 pound lean ground beef (90% lean) 1/4 cup chopped onion; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon salt; 1/4 teaspoon pepper Keto Zucchini Lasagna is a take on the traditional Italian lasagna recipe with zucchini noodles in place of pasta. You get layers of noodles and zucchini for the best of both worlds. Add the ground beef to a large pan over medium-high heat. Mix together the filling. ; Ground Beef – I use 80/20 but you can use 85/15 if you prefer. This zucchini lasagna with meat sauce couldn’t be simpler to make! Here are the basic steps: Make the homemade meat sauce. This Zucchini Lasagna Recipe is a low-carb take on regular lasagna recipes and a fun twist on our also popular Easy Skillet Lasagna, which includes noodles. portobello mushrooms, sliced small; 1 cup chicken broth, low sodium Keto Zucchini Lasagna is a healthy beef lasagna dish made with lasagna noodles marinara sauce, cheesy ricotta Parmesan white sauce without carbs! Menu. Distribute 1/2 cup of mozzarella over This Zucchini Ground Beef Lasagna is healthy, low-carb, and delicious! With layers of meat sauce, zucchini, and a creamy cottage cheese spinach and cheese filling, topped with mozzarella, this This zucchini lasagna with meat sauce is a delicious healthy version of traditional lasagna that will give you the same comforting feelings without all the added carbs! The combination of fresh Lasagna Zucchini Boats with ground beef are a low-carb version of the traditional pasta dish made with hollowed-out zucchini instead of lasagna noodles. Step 15 – Add Brown ground beef in a skillet with onions and garlic. Step 2: Heat 1 tablespoon olive oil in a large skillet over medium heat. Every bite has layers of tender zucchini noodles wrapped in delicious cheesy sauce and meat, and it captures all of the classic flavors so well that you won’t even notice that pasta wasn’t featured! Ground Beef – Ground beef is 1 1/4 lbs Lean Ground Beef; 3 oz Low-Fat Cream Cheese; 1 tsp Salt divided; 1/2 tsp Black Pepper; 1 cup Basil Leaves; 1 cup Reduced Fat Mozzarella Cheese shredded; LEAN & GREEN ZUCCHINI LASAGNA INSTRUCTIONS. Arrange this lasagna on a sheet pan and skip all the fuss. Dessert Recipes; Breakfast Recipes; Dinner Recipes; Keto Recipes; Cakes & Cupcakes; The dish is made by alternating layers of zucchini noodles, meat in its sauce, and cheese sauce before Ground beef is one of the most versatile ingredients because you can use it so many ways! If you have a lot of ground beef in the fridge or freezer and are looking for more inspiration, check out our 15 top keto ground beef recipes here! Free Printable Copy of Our Easy Keto Lasagna Recipe: If you like this recipe, rate it! Push veggies to the side and add ground beef to the pan, letting it sit for a couple of minutes to brown a bit. Mozzarella cheese: This adds gooey melted layers of cheese. For a vegetarian lasagna, replace the ground beef with 2 (15 ounce) cans of lentils that have been drained and rinsed. Parsley: Getting fresh parsley is also strongly It’s no problem! This lasagna recipe uses cream cheese, bechamel (white sauce), and mozzarella. ; Ricotta layer: Ricotta Recipe tips and tricks. Tomatoes: for some extra texture in the lasagna, try adding in diced tomatoes along with the tomato puree in the sauce. 1 hr 30 mins Zucchini Enchiladas. Eggs: Eggs help 3. Step 2: While your ground beef is browning, wash your zucchini thoroughly To assemble lasagna, grease a 9x13 pan with olive oil. How to make Ingredients. Not ready to say bye to summer😢 Recipe👇 Ingredients 2-3 unpeeled zucchini, sliced 1 tsp salt 1 tbsp olive oil 1/2 onion, chopped 3 garlic cloves, minced 1 lb ground beef 2 tsp italian seasoning 1/2 tsp salt 1/4 tsp black pepper 15 oz ricotta 2 cups mozzarella, shredded 1 cup parmesan, shredded 1/4 cup fresh basil (+ more for garnish) 1 egg beaten 1/4 Grease an ovenproof mold, cover the bottom with minced meat sauce, place on zucchini or lasagna plates and a layer of cottage cheese. Cook the Meat Sauce: In a skillet, brown the Assemble Lasagna: Arrange one-third of zucchini slices along bottom of 8×8 inch baking dish, slightly overlapping each other. Cook Time 30 minutes mins. Learn how to make the best keto zucchini lasagna recipe that's super easy to make and has only 8g net carbs per serving. Easy to make and great for leftovers. Combine the ricotta, egg, parmesan, and seasoning blend in a small bowl. This easy zucchini lasagna will be a family favorite and only takes 20 minutes to make. Egg – This helps bind the lasagna together. You’ll repeat the layers and end with ooey gooey mozzarella on top. Here’s how: Step 1: Brown the turkey in a medium skillet and drain off any excess fat. Lisa's Lasagne. Grease a 9×13 inch baking dish and spread a thin layer of marinara sauce on the bottom. Layer the sliced zucchini over the sauce overlapping the edges slightly. Zucchini: Two medium-sized zucchini, cut longways in The inspiration behind this Keto Zucchini Lasagna with Ground Beef comes from the classic Italian favorite that many have had to forego when adopting a ketogenic lifestyle. 18 Ratings Easy Roasted Vegetable Lasagna. You’ll find more details on this below. This zucchini lasagna is layered with flavor, you won't miss pasta for a minute! It's a guilt free keto / healthy lasagna alternative. It’s become my go-to for busy weeks! Exact Ingredients List (+ Possible Substitutes) Zucchini (2 pounds) Ground beef (1 pound) Pasta sauce (24 oz) Ricotta cheese (15 oz) Mozzarella cheese (2 cups, shredded) Parmesan cheese (1/2 cup, grated) Eggs (2) Fresh Here's an overview of the ingredients needed to make this lasagna. Onion and Garlic – fresh ones are the best for this recipe. Remove meat lasagna with spinach from oven and let it sit for at least 20 minutes or so (longer is better) before cutting into it and serving to allow it to set. Once baked, top the cheesy, sauce-filled lasagna with buttery garlic croutons. Step 2: Cook Ground Beef: Mix ground beef with seasonings and flour. Enjoy the comfort of lasagna with a nutritious twist! Zucchini Lasagna! Zucchini strips replace lasagna noodles for a low carb take on an old Italian classic. Add the mushrooms and cook, stirring occasionally, until slightly softened, about 4 minutes. THE VEGETABLES: Zucchini squash is meaty enough to hold lasagna ingredients, but yellow squash and bell peppers can be stuffed and still stay keto. I actually like this lasagna better than traditional lasagna with noodles. Course Food. Brown ground beef in a skillet with onions and garlic. 2 large zucchini or 3 medium zucchini, sliced ⅛ inch thick; 1 lb chicken, diced salt & pepper; 1 tbsp avocado oil ⅓ of an onion, chopped To make the mushroom sauce, heat 1 tablespoon of the oil in a large skillet over medium heat. Add the ground beef and Italian sausage. While this recipe may be healthy, it’s also incredibly delicious! $14. Mix everything thoroughly. Make the Zucchini Tofu Ricotta: In a food processor, combine the walnuts, garlic, tofu, chopped zucchini, lemon juice, oregano, red pepper flakes, basil, salt and pepper and process to a spreadable consistency. Preheat your oven to 375°F (190°C). Place the roll ups in the baking dish. Then rather than a tomato sauce or meat sauce, this recipe has ground beef mixed with herbs, seasonings, and creamy mozzarella and cream cheese, plus a silky white sauce in every The ingredients for zucchini lasagna. It’s so much healthier and quite frankly, zucchini adds Zucchini Lasagna is full of Italian sausage, ricotta, & mozzarella, but uses zucchini instead of noodles! Low carb, keto-friendly, & so good. 25 mins Turkey & Ricotta Stuffed Shells. Step 2: While your ground beef is browning, wash your zucchini thoroughly This is a recipe for easy zucchini lasagna with meat. ; yellow onion – A staple savory ingredient. Then turn off the heat. The rich, savory tomato sauce envelops every other layer and the whipped cottage cheese in place Quick and easy weeknight dinner - great for meal prep! Heat Olive oil in your largest skillet with a cover and brown sausage. You can use homemade or store-bought tomato sauce, and meat or vegetarian options for the white sauce. Evenly spread half of meat sauce over zucchini slices. Add onion and sauté for 1-2 minutes. The exact measurements are listed in the recipe card below. It consists of layers of thinly sliced zucchini, ricotta, spicy red sauce, and a mix of mozzarella and provolone cheese. Set aside in the refrigerator until ready to assemble the lasagna. Mix the ricotta cheese with eggs and basil. Table 2: Article. Use a mandolin or Y-shaped vegetable peeler to slice zucchini into thin strips (3mm or ⅛ inch thick). Place a very small amount of meat sauce at the bottom of the dish. Add the ground beef and cook through, breaking up any clumps with the back of a wooden spoon, about 7 to 10 minutes. fresh zucchini – Try to select either small or medium sized zucchinis for easy slicing. Set aside. Prepare a baking dish by greasing it lightly with cooking spray. To make the cream sauce, melt the butter in a large saucepan over medium heat. Finely break down the ground beef with a spatula and pan-fry until browned and no longer pink. In the meantime, make the sauce! Heat olive oil in a large non-stick skillet and sauté garlic for a few minutes, until golden brown. It’s the perfect one-pan meal, with generous helpings of vegetables in every serving. STEP 1: Start with making vegetarian tomato sauce. Here are a few things you can do to make sure your low-carb zucchini lasagna doesn’t end up like soup. 1 hr Inside-Out Lasagna. Instant Pot Zucchini Lasagna is SO easy with this recipe! You only need a few ingredients, 30 minutes, and an empty stomach! Instant Pot Zucchini Lasagna is SO easy with this recipe! You have to brown the hamburger meat and chop the zucchini, but that is done quickly. ; Fine ground sea salt – For salting the zucchini. ) Bake at 400 degrees for 35 minutes; broil an additional 5 minutes to brown the cheese. ; garlic – With equal parts spicy and nutty, this small Zucchini Lasagna is full of Italian sausage, ricotta, & mozzarella, but uses zucchini instead of noodles! Low carb, keto-friendly, & so good. When I use Italian Sausage, I like to cook it to the point that This zucchini lasagna replaces the pasta for zucchini and the ricotta or cottage cheese with Bechamel, creating a unique veggie lasagna with familiar flavors. 4 medium zucchinis, sliced lengthwise; 1 lb ground beef; 1 jar (24 oz) of pasta sauce; 1 cup ricotta cheese; 1 cup shredded mozzarella cheese Start with the turkey meat sauce on the bottom, top with an eggplant layer, then ricotta, zucchini, ricotta, meat sauce and finish with fresh sliced mozzarella. Finish with 6-8 slices of zucchini on top and sprinkle remaining 1/4 cup parmesan and black pepper on top. It is made with tomato sauce, skinny ricotta, mozzarella, and zucchini noodles. Grill the zucchini slices – Season the zucchini slices with olive oil, salt, and pepper, and place them on a grill, grill pan, or large skillet for 2 minutes per side. Or mix in some vegetarian ground meat. Apply foil if the surface is at risk of being burnt. Step 6. Did Keto Zucchini Lasagna is a take on the traditional Italian lasagna recipe with zucchini noodles in place of pasta. It needs to Zucchini Lasagna with Meat Sauce Recipe Drawing out the Moisture From the Zucchini. ; Salt to season the tomatoes; Noodles: Buy oven-ready lasagna noodles, such as Barilla’s, to make this easy lasagna with less steps. Cozy + nourishing! It’s kind of amazing how much tasty zucchini is when you smother it in meat, garlic, and tons of cheese. Ricotta cheese: Swap ricotta with cream cheese for a Instructions for Zucchini Lasagna. If you want to add meat to this recipe, you will need to: Remove the bell peppers and carrot from the recipe. By swapping out high-carb pasta for zucchini, you can enjoy this lasagna without the guilt. Here’s how: Step 1: Brown the turkey in a medium This zucchini lasagna is the ultimate healthy comfort food that doesn’t sacrifice flavor. Cook, breaking up the turkey with a wooden spoon until the turkey starts to cook on the outer edges, about 3 to 5 minutes. This zucchini lasagna is layered with flavor, you won't miss pasta for a minute! Although it’d be less flavorful, ground beef, ground chicken, or ground turkey, will also work. Did Introducing the ultimate guilt-free comfort food: Keto Lasagna with Zucchini! Indulge in layers of savory ground meat, gooey cheese, and zucchini, all while staying true to your low-carb lifestyle. Garnish with basil. When I use Italian Sausage, I like to cook it to the point that Ingredients. . A deilcious, low-carb recipe for Zucchini Lasagna Roll Ups that replace the sheets of lasagna for thin strips of zucchini! A deilcious, low-carb recipe for Zucchini Lasagna Roll Ups that replace the sheets of lasagna for thin strips of zucchini! Strain meat from skillet and place into a large mixing bowl. Cook the meat, breaking it apart throughout, until it browns, which should take roughly 7-8 minutes. Or skip it altogether. Zucchini: The main ingredient of this low-carb lasagna recipe is packed with nutrients. Print Recipe Pin Recipe. Brown the ground beef thoroughly to bring out its natural flavor before adding the spices and Why You Need My Zucchini Lasagna Recipe. Ready in 30 minutes, Easy Skillet Vegetable Lasagna is loaded with zucchini, yellow squash, and mushrooms in a zesty and cheesy tomato sauce. Find and save ideas about zucchini lasagna recipes on Pinterest. Finish with 6-8 slices of zucchini on top and sprinkle remaining Ground beef: Use ground turkey or pork instead of beef for a flavorful and lean alternative. Marinara sauce: Try my simple homemade marinara sauce with hearty tomatoes, Assemble the lasagna in a large 9-inch by 13-inch (or similar size) casserole dish by adding a small layer of meat sauce first, then a layer of zucchini, then a layer of ricotta filling, then a layer of zucchini, and repeating these layers 2-3 times. Zucchini Lasagna is full of Italian sausage, ricotta, & mozzarella, but uses zucchini instead of noodles! treatments to reduce water content. Combine ricotta cheese, an egg, cream cheese, basil, Parmesan, Italian Seasoning, salt and pepper in a bowl with the cooked ground beef. Introduction. When heated, reduce the heat to low, add the flour and stir constantly with a whisk to blend. It’s low carb and gluten free and a great way to use up How to make zucchini lasagna non-Watery Version. Add a layer of zucchini noodles, and top with 1⁄3 of the ricotta. Onion&Garlic – use fresh garlic and onion to boost the sauce flavor. ; Add ¼ of the sliced zucchini in a single layer, ¼ of the mozzarella, then a layer of meat sauce, and lastly ⅓ of the ricotta @spoonfulofsi. Not only does the zucchini add some flavor and color, it helps give the lasagna a little structure as well. How about adding layers of Find and save ideas about zucchini lasagne on Pinterest. Black olives: Add sliced black olives for a savory, salty pop of flavor. Finely chop 1 large onion and 1 celery stalk, grate 2 small carrots on the small holes of a box grater. How to make this a vegetarian lasagna? You can't get much easier than thisleave out the meat! The main components of this zucchini lasagna are the meat sauce, cheese mixture and strips of zucchini. Once it gets cooked, then use it to layer over the noodles to make your Lasagna layers! Also, use Extra Lean Ground Beef for a healthier version. Layer This zucchini lasagna with bechamel sauce is easy to make and is so much healthier and better than regular lasagna with way fewer carbs of course! Plus, it also makes a great meal prep recipe 600 g of ground beef (90% Lean Meat / 10% Fat) 100 g of bacon 1 onion (100 g approx. Bake at 350 degrees for 30 minutes. Using a mandoline slicer or a sharp knife, carefully slice the zucchini lengthwise into thin strips, about 1/8 inch thick. This keto lasagna with zucchini recipe has a couple of tricks to make this classic Italian dish less watery and more cheesy, beefy layers. To assemble lasagna, grease a 9x13 pan with olive oil. This zucchini lasagna recipe is a lower carb version of a classic! A bold meaty zucchini lasagna made with thin slices of zucchini instead of pasta. All while tasting delicious. Leave out the meat: Make the lasagna vegetarian and don’t use any meat. Cook until the Your take on Zucchini Lasagna Rolls could inspire others. Cook minced garlic and onion in oil over medium heat. It is This is a recipe for easy zucchini lasagna with meat. This easy method of preparing the zucchini lasagna noodles ensures you have tender, chewy zoodles that actually crisp up around the edges and don't make your lasagna soggy! Prep Time 35 minutes. Make this with ground lamb for the best Swap out the ground beef: You can make the lasagna with ground beef, ground turkey, ground chicken or even Italian sausage removed from its casings. 89 Ratings Turkey Lasagna with Butternut Squash, Zucchini, and Spinach. Trending Recipe: Easy Baked Chicken In a glass baking dish or casserole dish, create a layer of zucchini. Zucchini meat lasagna is a great healthy recipe because it is low in carbs and calories. Garlic: Mince three cloves. Skip to content. Zucchini lasagna with meat is a delicious and healthy alternative to traditional lasagna. Continue layering zucchini, cheese, meat, and sauce until you only have enough zucchini left for top layer. This recipe uses two pounds of fresh While this zucchini lasagna doesn’t taste exactly like your traditional lasagna, it still has the delicious layers of tomato meat sauce, rich ricotta cheese mixture, and gooey mozzarella cheese! I can’t wait for you to try The biggest challenge when making zucchini lasagna is dealing with excess moisture – failing to remove extra water from your zucchini can leave you with a soupy mess instead of While Och insists that pre-cooking the vegetables is the key to making non-soggy lasagna, there are a few other steps you can take to ensure that the dish doesn't get too wet. When you're ready to enjoy, reheat in the microwave for 1-2 minutes. Repeat three times and finish with a layer of cottage cheese. Preheat the oven to 375°F (190°C). The very best Vegetarian Lasagna! Walnuts, zucchini, carrots, onions, and mushrooms blitzed up into a meat-like texture that gets layered with lots of cheese and sauce. The cheese mixture is a mix of ricotta, mozzarella and Parmesan cheeses with egg and spices. What You Will Need. Bake a zesty and flavorful zucchini lasagna with layers of ricotta cheese and ground turkey! It’s gluten Preheat oven to 400°F and line a large baking sheet with parchment paper. For meat lovers, see how to add ground turkey, beef, or sausage to the dish. Total Time 30 minutes mins. Then, pour the pasta sauce on top (remember to reserve 1/2 cup) and stir together, then remove from heat. When I went on a low-carb diet after my second baby, these lasagna zucchini boats were one of my favorite dishes Add the turkey to the skillet with the onion and garlic. Meat and Vegetable Lasagna is packed with lean ground beef, hearty vegetables, creamy cheese, and a savory tomato sauce. A bold meaty zucchini lasagna made with thin slices of zucchini instead of pasta. Cover with 1/2 cup of sauce. Cook for another 5-7 minutes, stirring Make 1 layer of zucchini noodles at bottom of baking dish. Vegan zucchini lasagna is a healthy, low-carb, and gluten-free meal that the whole family will love! Zucchini slices in place of lasagna noodles for a veggie-packed meal. This zucchini lasagna uses zoodles for a low-carb, keto-friendly dinner! It's still loaded with cheese and smothered in a creamy white sauce. (I added some Why You Need My Zucchini Roll Ups Recipe. A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. Add sauce and simmer for about 10-15 minutes. Cooking instruction summary: Preheat oven to 375 degrees F. The meat sauce made simply with ground beef, onion, garlic and marinara sauce. Zucchini is rich in Vitamin A, affordable, This zucchini lasagna with bechamel sauce is easy to make and is so much healthier and better than regular lasagna with way fewer carbs of course! Plus, it also makes a great meal prep recipe 600 g of ground beef (90% Low Carb and Keto Chicken Alfredo Zucchini Lasagna with alfredo sauce, ricotta, cheeses, chicken and zucchini slices. Olive oil; Diced yellow onion; Sausage – I like to use turkey Italian sausage for a lighter meat sauce. ) 1 cup Yo Mama's marinara sauce; 2 cups of beef Ingredients. 20 Layer: In a 9×13 well oiled pan begin to layer the lasagna starting with 1 cup of the meat sauce then the zucchini, followed by the ricotta mix and then some mozzarella cheese. I’ve also used plant based ground sausage (like Impossible brand) for a vegetarian Zucchini Lasagna Zucchini lasagna is a low-carb and low calorie take on a classic Italian meal that's loaded with veggies! The lasagna recipe replaces traditional noodles with fresh zucchini strips but it still has the same flavor Ground Beef: Use lean ground beef, chicken, or turkey since moisture is an issue with zucchini-based recipes. How to make zucchini lasagna. Video. ground beef, or ground venison. Lay the zucchini slices out on a cookie sheet and sprinkle with salt. 2 cloves garlic, minced. Remove the slices, and if you see remaining moisture, pat dry with a paper towel. With layers of zucchini noodles in place of noodles, cheese, and meat this zucchini lasagna is the perfect low carb dinner meal! Serve with a side salad for a full meal! Zucchini Lasagna Recipe. Step 1: Prepare Zucchini Noodles: Slice Zucchini lengthwise and boil until softened (about 10 minutes). This zucchini lasagna replaces the pasta for zucchini and the ricotta or cottage cheese with Bechamel, creating a unique veggie lasagna with familiar flavors. Ground Beef – use 85% lean meat if you don’t want to drain tons of fat once it is done cooking. Cook Time 45 minutes. 1lbs. Make the meat sauce – Add olive oil to a large skillet or Dutch oven. Not only does the zucchini add some flavor and This Zucchini Ground Beef Lasagna is healthy, low-carb, and delicious! With layers of meat sauce, zucchini, and a creamy cottage cheese spinach and cheese filling, topped This zucchini lasagna has a hearty tomato meat sauce, plenty of cheese, and those tender zucchini “noodles,” which are a surprisingly good pasta stand-in. Season with salt and pepper to taste. Simple ingredients for vegan zucchini lasagna Zucchini: Duh! To replace the lasagna noodles used in traditional lasagna, you’ll need around 3-4 medium-sized zucchini’s. Cook for 7-8 minutes, or Zucchini – You’ll need a little over 2 pounds, which is about 4 zucchini. A Hearty, delicious and low carb recipe. Recipes. So if you are looking for a healthy and delicious lasagna recipe, try this zucchini lasagna! Ingredients needed. Place the zucchini slices flat on the baking sheet and season with salt and light spray with avocado oil. This helps prevent a watery lasagna. Alright, so the big problem most people have with zucchini lasagana is that by the end of the cooking time you’re left with a watery mess, lasagna soup if you will instead of a lasagna casserole. Low-carb marinara sauce: Use an equal amount of regular tomato sauce if you can't find low-carb marinara sauce. This easy zucchini lasagna is grain-free, gluten-free and paleo too. This easy zucchini lasagna recipe features thinly sliced zucchini layered with a homemade meat sauce. hsgbjyiixoqacbhmmekvemwcsleptyxyjtncowrbyxcljunxi